Smart mirror or virtual trainer: developed by Forme Life

For more than three years, Forme Life has been working on creating a smart mirror that serves as a full-fledged fitness room. The idea of ​​developing a system that will become an alternative to the gym came to Trent Ward and Yves Bear (founders of Forme Life) after the world was taken over by COVID-19. Due to prolonged lockdowns, millions of people were deprived of the opportunity to play sports in their usual conditions. People do not always have the self-discipline to maintain the active life they are accustomed to at home. To the aid of those who do not want to quit sports, the Form system will come to the rescue.

Once connected, the panel becomes a touchscreen, controlled by voice. The system provides a wide range of different sports: from boxing and karate to yoga and stretching. In addition, Formе is equipped with strength training tools.

To start training, the user needs to select the desired type of sport by clicking on the screen of the gadget. After that, Form will turn into a personal digital instructor. He will assign a number of tasks to the athlete and monitor their implementation. The exercises provided by the home fitness studio are prepared in advance by professional athletes.

The mirror notices all the features of the technique just like a real trainer sees it. One of the advantages of the system is that the practicing person observes not only his own reflection on the screen, but also biometric indicators in real time. In addition, the system records the history and progress of training sessions. As a result, the device is able to increase or decrease the intensity of the load and adjust the speed of execution.

On our website, home workout equipment is presented in this section.