The right pillow for sleeping: recommendations from OXO
Many factors influence quality and sound sleep. One of them is the right pillow. The choice of products in stores is very wide, and each person is individual. And what suits one person may cause discomfort to another. What you should pay attention to when buying a pillow Ojo will tell you in today's article.
The most common pillows are classic (rectangular), square and anatomical. The latter version is equipped with special collar rollers. Orthopedists have found that if part of the pillow falls under the shoulders during sleep, this can negatively affect health.
Therefore, its height should suit your needs. The main rule: the spine remains straight during sleep, and the neck does not bend. Accordingly, for those who like to sleep on the side, a product whose height is equivalent to the length of the shoulder will go. Make sure the space between the shoulder and head is filled. For those who prefer to sleep on their back or stomach, a lower model with moderate to low stiffness is required.
Filler is just as important for a comfortable sleep. Taktile material, orthopedic foam, latex and memory foam are considered to be of the highest quality, as they provide the spine with a melting position. In addition, these fillers do not lose their properties for a long time.
Products in which down, feather, synthetic winterizer, holofiber and buckwheat are used as a filler crumple very quickly. Therefore, they are not able to fully support the neck. In addition, it is recommended to replace such pillows with new ones once every six months.
You can buy high-quality and comfortable pillows on our website in this section.
The most common pillows are classic (rectangular), square and anatomical. The latter version is equipped with special collar rollers. Orthopedists have found that if part of the pillow falls under the shoulders during sleep, this can negatively affect health.
Therefore, its height should suit your needs. The main rule: the spine remains straight during sleep, and the neck does not bend. Accordingly, for those who like to sleep on the side, a product whose height is equivalent to the length of the shoulder will go. Make sure the space between the shoulder and head is filled. For those who prefer to sleep on their back or stomach, a lower model with moderate to low stiffness is required.
Filler is just as important for a comfortable sleep. Taktile material, orthopedic foam, latex and memory foam are considered to be of the highest quality, as they provide the spine with a melting position. In addition, these fillers do not lose their properties for a long time.
Products in which down, feather, synthetic winterizer, holofiber and buckwheat are used as a filler crumple very quickly. Therefore, they are not able to fully support the neck. In addition, it is recommended to replace such pillows with new ones once every six months.
You can buy high-quality and comfortable pillows on our website in this section.
