A few tips on how to do morning exercises with your baby

One of the important tasks of parents is to properly instill in a child a love of sports. Simple exercises will help to get rid of the remnants of drowsiness and cheer up. The main thing is to do morning gymnastics regularly, so that it will benefit. What if the child is bored or lazy? We recommend several ways that will help to interest the baby.

1. We play with the little ones. Exercises like "Airplane", "Clumsy bear" is very simple and will amuse the children.

2. We combine several types of classes. During the morning exercises, you can learn a rhyme that will help you get into the rhythm during the exercises.

3. Doing music. You can include a simple song, and then you do not need to look for poems, which is mentioned in the paragraph above.

4. We make variety. Changing exercises every 5-7 days will help to maintain interest in gymnastics.

5. Don't burden the child. Morning exercises should not exhaust the body. Choose the optimal duration of classes.

6. Set an example. Don't be a coach who only gives orders. Study with your children.

7. Often praise the baby, even if at first he does not do well.